As we age, moving might feel harder. Our bones, joints and muscles may become weaker and affect our strength and flexibility to perform daily activities. Anlene Gold 5XTM is a scientifically formulated with milk powder, which comes with MFGM ActiveTM and has no added sugars. Study showed that participants who consumed 2 glasses of milk added with MFGM & important nutrients plus regular exercises had 2X the improvement in flexibility, 3X the improvement in balance and 40% more improvement in muscle mass. Drink 2 glasses a day!Let's stay active today. Ref: Daly RM et al. Compared to the control group, participants who consumed 2 glasses of milk added with MFGM & important nutrients plus regular exercises had more improvement in 16 weeks.